Infrared (IR) Sauna Service In Goodyear, AZ

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Infrared (IR) Sauna Near Goodyear, AZ

An infrared sauna is a little different from a traditional sauna whereas our spa’s system uses infrared light waves to create heat in the body, helping you to lose weight & detox without any pain. Interesting, right? Instead of using heat to sweat out those toxins, an IR sauna heats your body directly without warming the air around you. Near, mid and far-infrared waves, a safe form of light therapy, deeply penetrate the skin up to 3 inches into the muscular tissue and ligaments, gently raising the body’s core temperature and helping to eliminate various toxins. In the IR sauna treatment, the light energy is transformed into heat energy, which soothes muscles, improves blood circulation, and gives an overall sense of wellness. The members at our spa in Goodyear, AZ, provide the necessary assistance to help melt away tension & soothe aching muscles as the Infrared Sauna is getting rid of toxins from your body.

According to the Mayo Clinic, several studies have looked at using infrared saunas in the treatment of chronic health problems, such as high blood pressure, congestive heart failure, dementia and Alzheimer’s disease, headache, type 2 diabetes, and rheumatoid arthritis, and found some evidence of benefit.